Ingredients:3/4 cup sunflower seeds
1 cup almonds, chopped
1 cup cashews, chopped
1/4 cup maple syrup
1/2 tsp ground nutmeg
1 tsp ground cinnamon
1/4 tsp cardamom
1/4 tsp ground ginger
1/4 tsp sea salt
1/2 tsp fresh thyme, minced
1 tsp grapefruit zest
Preheat oven to 350˚.
Prepare a baking sheet with parchment paper.
Mix sunflower seeds with half of the maple syrup. Combine spices and add to nuts. Stir in all other ingredients.
Spread nuts on the baking sheet and bake for 15mins. Check and cook for additional 15mins.
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